Grosvenor House Apartments launches wellness offer

George Sell George Sell Uploaded 15 April 2015


UK: Grosvenor House Apartments by Jumeirah Living has launched a range of wellness packages.

The three new wellness packages at the London property are designed to "offer guests the ultimate healthy living retreat while staying in London. The packages are themed around fitness, relaxation and recuperation; each of which has a different focus and can be tailored to a guest's individual needs".
The wellness programmes have been put together by Grosvenor House Apartments' trainer-in-residence Kathryn Tilbury, who has more than ten years' experience in the fitness industry. Tilbury "assists residents with everything from specialist back pain and injury care to post-natal recovery exercises and expert fitness training".
The Fitness Package comprises one consultation session and two subsequent training sessions, which will follow a programme set according to the individual's needs and goals. Using the latest fitness equipment and techniques, the programme offers a choice of functional strength, boxing, pilates, ballet and circuit based fat loss, or a combination of disciplines, to get in shape. For those struggling after a sporting injury or operation, the Recuperation Package includes a consultation and five training sessions offering guests the opportunity to recover with the help of exercises that enhance wellbeing. The Relaxation Package includes a one-off session with Tilbury, focusing on stretching, balance and breathing exercises to ease tension and aid relaxation.


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